Monday, October 14, 2019

GRILLED CAJUN LIME CHICKEN


Ingredients:
  • 1 lb chicken breast (boneless, skinless, thinly sliced)
  • 2 tbsp extra-virgin olive oil (divided)
  • 1/4 tsp salt (or to taste)
  • 1/8 tsp black pepper (or to taste)
  • 1/2 tsp smoked paprika (or regular)
  • 1/4 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/4 tsp chili powder
  • 1/4 tsp oregano
  • 1 lime (juiced)

Instructions:
  1. Preheat a nonstick griddle pan over medium heat with 1 tablespoon of olive oil. Be sure to brush the olive oil to coat the entire pan.
  2. Remove chicken from package. Rinse and pat dry.
  3. Combine all seasonings and 1 tablespoon of olive oil into a mixing bowl (or Ziploc bag).
  4. Add the chicken breast and toss to coat.
  5. Once the grill pan is heated, at the chicken breast and cook on each side approximately 3-4 minutes, flipping once. Time will be dependent on the thickness of the chicken breast.
  6. Remove from heat. Serve with and extra squeeze of lime juice and your favorite side dish.

This article and recipe adapted from this site

Trending