Saturday, October 19, 2019

PUMPKIN SPICE BANANA NICE CREAM




INGREDIENTS
  • 4 frozen medium bananas
  • 1 cup unsweetened pumpkin puree
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1.5 teaspoons pumpkin pie spice
  • 2 tablespoons unsweetened almond milk*
  • 1/3 cup mini chocolate chips (optional)

INSTRUCTIONS
  1. First, follow the instructions to freeze your bananas following this post.
  2. Once your bananas are frozen, transfer them into a high-speed blender or Vitamix.
  3. Add pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and almond milk.
  4. Blend on high until everything is pureed. You may need to add a tablespoon or so more of almond milk to thin things out. The consistency should be like an ultra thick smoothie.
  5. Once pureed, eat immediately for a soft-serve like ice cream OR transfer into a bread pan and sprinkle on chocolate chips and then freeze for around 2 hours.

NOTES
Nutrition information does not include chocolate chips.

Base Recipe adapted from site

Trending